THE TOTAL PACKAGE WOMAN
Book Your Session
with Lisa-Claire
A dedicated space where your inner world is held with care, expertise, and full presence. Choose the session that meets you where you are.
A SPACE BUILT FOR YOU
This is where change becomes possible
Focused on helping you to develop into the woman of your dreams, the combination of verified therapeutic approaches and evidence-based coaching during each session is designed to help you uproot & shed unhelpful mindsets & past traumas whilst developing new perspectives & equipping you with tools to enable you to reach your goals & become the best version of yourself
Geared towards women who are ready to invest in themselves for dynamic & positive change, this journey facilitates positive self-esteem & strength in character, healthier & more fulfilling relations as well as a clear pathway towards your desired future.
Lisa-Claire brings over a decade of clinical psychotherapy experience, senior coaching credentials, and a specialism in psychodermatology, the mind–skin connection, to every session she holds.
Whether you're carrying the emotional weight of a skin condition, navigating deep psychological patterns, or simply ready to live with more clarity and confidence , this is a space where all of that is welcome.
Sessions are held via secure video call, giving you the freedom to access support from wherever feels safest and most comfortable for you.
What each session includes
A fully confidential, private space held with clinical care
Integration of therapy, coaching, and psychodermatology as needed
Each session is personalised to your individual needs
Held by a BACP-registered psychotherapist with 10+ years’ clinical experience
Secure, convenient video access so you can access sessions from anywhere
bOOK YOUR SESSION
Choose What Feels Right
The Introductory Session
A contained space for focused reflection, gentle exploration and to begin mapping where you are right now. It’s well-suited for moments when you wish to gather your thoughts, gain perspective and practical tools, or work towards something specific within a supportive setting. Ideal if you’re exploring therapy or coaching for the first time.
The Core Session
The standard therapeutic hour, providing a balanced space to explore your thoughts, feelings and goals in a focused and meaningful way. It is designed to help you notice what’s present, what’s beneath the surface, and what’s ready to shift whilst addressing aspects of your life that feel most relevant at the moment. This is the space where real, sustained change takes root.
The Extended Session
This session provides the space to slow down and explore your thoughts and feelings in greater depth. The additional time allows for deeper insights, understanding, and emotional releases to unfold naturally within one session. It can be especially helpful if you feel there is more to explore, or when you’d like space to move through reflection and discussion at a more spacious, integrative pace.
SIMPLE PROCESS
How It Works
Choose Your Session
Select the length that feels right for where you are. Not sure? The 30-minute session is a gentle place to begin.
Secure Your Booking
Complete your booking online. You’ll receive all the details by email — simple, clear, and completely confidential.
Prepare Your Space
Find somewhere quiet and private. You may want to bring a notepad and pen to take notes during the session, but you don’t need to prepare anything specific beforehand — just bring yourself.
We Begin Together
The session is yours — paced by you, shaped by what you need. This is where your next chapter begins.
YOUR THERAPIST
Meet Lisa-Claire
Lisa-Claire is the founder of The Total Package Woman, a BACP-registered psychotherapist with over a decade of clinical experience, a senior practitioner coach, and a specialist in psychodermatology.
Her work integrates the psychological and the physical, holding space for the whole person, not just the presenting issue. In session, she brings warmth, depth, and a rare combination of clinical expertise across multiple disciplines.
“My purpose is to hold a space where you can be your whole self — the complex, messy, brilliant, tender whole of you. Everything else follows from there.”
Lisa-Claire
Founder, The Total Package Woman
Qualifications & Memberships
BACP-registered Psychotherapist — 10+ years clinical experience
MSc Applied Positive Psychology
EMCC Senior Practitioner Coach
VTCT Level 4 — Advanced Aesthetic Therapies for Skin Rejuvenation
BEFORE YOU BOOK
Questions You Might Have
Are sessions online or in person?
All therapy and coaching sessions are conducted via secure video call, allowing you to access support from wherever feels most comfortable and safe for you.
Which session length is right for me?
The 50-minute session is a great starting point for most. If you’re new or returning after a break, the 30-minute session offers a gentle, low-pressure way to begin.
What’s the difference between therapy and coaching?
Therapy focuses on healing and processing; coaching focuses on growth and forward momentum. Lisa-Claire holds senior qualifications in both and integrates them where needed.
Is everything I share confidential?
Yes. All sessions are held in strict confidence in line with BACP ethical guidelines. Your privacy is completely non-negotiable.
How do I prepare for my session?
Find a quiet, private space where you won’t be interrupted. You don’t need to prepare anything specific. Although you may want to have a notepad and pen nearby, you can just bring yourself, exactly as you are.
What if I need to cancel or rearrange?
Cancellations, reschedules, or no-shows with less than 24 hours' notice: the full session fee will be charged, as the time slot can no longer be offered to another client. Cancellations or reschedules made with 24 hours' notice or more: your session credit stays on your account, ready to use for a future appointment.
FAQ's, Terms & Policies
Cancellation and No-Show Policy
Booked sessions can not be cancelled with less than 24 hours notice. Failure to attend or cancel a booked session without 24 Hours notice will result in your customer account being charged the full session fee amount. For cancellations made with more than 24 hours notice, the session credit will remain on your customer account and can be used for a future appointment. Sessions can be rescheduled up to 24 hours before the start time of the booked session, but cannot be rescheduled after the 24 hours timeframe. While this may be difficult to hear, the policy is put in place to safeguard the service and session availability. When a session is cancelled without adequate notice, we are unable to fill this time slot by offering it to somebody else and so this is a strict company policy
Refund Policy
All sales are final. If you cancel your session with 48 hours notice, the session will sit as a credit on your customer account but will not be refunded to your bank account. We do not refund full or part bundles or packages. You have a period of 12 months to use your bundle of sessions from date of purchase.
Time-Keeping Policy
Please email [email protected] if you are going to be late for your session.
Sessions will always finish at the designated time. If you are more than 15 minutes late and have not made contact, it will be assumed that you are not coming and will consider that as a cancellation without the required 24 hours notice for rescheduling eligibility.